Infrared Sauna in Cleveland

Sweat Out Those Toxins

Treatment Details

Consultation Required?
No
Appointment Length:
45 minutes
Appointment Frequency:
Optional

Elevate Your Health While You Relax

As we go about our lives, toxins naturally enter our bodies and affect how we feel. Whether it’s through processed food, air pollution, or even our own bodies making natural toxins like carbon dioxide, our team at The Well Westlake understands the effect they can have on your everyday life. And we offer a solution.

With an appointment for the infrared sauna in Cleveland, you can easily sweat out toxins from your body, effectively elevating your overall health and wellness and improving your daily life.

What It Treats

Detox

Muscle/joint pain

Cardiovascular health

Poor metabolism

Seasonal depression

Poor sleep

How It Works

An infrared sauna works similarly to a regular sauna in that it causes you to sweat out toxins, but the main difference between the two is how they accomplish this. Where a typical sauna would work to heat the air around you, an infrared sauna uses infrared thermal energy to heat your body. By heating your body, it can help you achieve the same wellness goals more comfortably while wasting less energy.

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Benefits

The infrared sauna can deliver exceptional health improvements that increase your energy, improve sleep, improve your cardiovascular health, and more!

Start With Our Treatment Planning Tool

Ready to feel like you’re at 100%? Use our treatment planning tool to get a customized list of recommended treatments.

Treatment Planning Tool

The Infrared Sauna Process

Step 1: Consultation

You’ll begin your treatment process with an initial consultation. This is where you will meet with your provider to discuss your specific health concerns and your health history. Using this information, you and your provider will determine which wellness treatments will work best for you, including the Infrared sauna.

Step 2: Treatment

For treatment, you will begin by entering the sauna pod, which will heat up to between 40° and 55° Celsius (about 104° and 125° Fahrenheit). As the temperature gradually increases, your skin, muscles, and tissues will begin to experience the benefits of increased blood flow, pain relief, and detoxification.

Step 3: Recovery

Once you are finished with the infrared sauna in Cleveland, you will feel noticeable improvements. While the duration of your results may vary, continued treatments may be part of your care plan to ensure you achieve your health and wellness goals.

Pre-Care & Post-Care Instructions

Working Together for Women’s Health

The Well Westlake and Advanced Women’s Health & Surgery may be independent practices, but they share a common building for a common goal: making women’s lives better.

Each practice works synergistically with the other to provide the best holistic array of women’s health choices. Established by physicians who are also family (mother and daughters), and staffed with other skilled female physicians, our conjoined practices deliver the care you need—head to toe, inside and out.

Our Practices

Frequently Asked Questions